I AM USUALLY JUMPY.

It goes with the territory when one is in constant pursuit of all the awesome things life has to offer. My energy and my desire to serve others is endless. So, how can I serve you?

Meet Me.

Let's Work Together.

From a balancing yoga class, to in-depth counseling on food and weight issues, or how to find stillness, I am here for you.

Learn More.

My Journal

Keep up with news, musings, and things that inspire me. I post here often, so make sure you come back and visit, read and feel free to comment.

Keep Reading
  • We can't plead ignorance, only indifference. Those alive today are the generations that came to know better.

    Jonathan Safran Foer
  • Spending more time with friends and family costs nothing. Nor does walking, cooking, meditating, making love, reading or eating dinner at the table instead of in front of the television.

    Carl Honoré
  • Be the silent watch of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

    Eckhart Tolle
  • The path to paradise begins in hell.

    Dante Alighieri
  • It may be that when we no longer know which way to go that we have come to our real journey.

    Wendell Berry