I AM USUALLY JUMPY.

It goes with the territory when one is in constant pursuit of all the awesome things life has to offer. My energy is endless and my desire to help others is never ending. Maybe I can help you, too?

Meet Me.

A Few Of My Awesome Skills.

Let's talk about how I can help you. From a balancing yoga class, to in-depth counseling on food and weight issues, or something else. Just let me know.

Yoga

Customized 1-on-1 Yoga Practice

With yoga I will help you find your own groove, build confidence and give you a ton …

Eating Disorders

Customized 1-on-1 Coaching Programs

I work with people who are ready to make real changes in their life.

Period.

 

En español

Programas especialmente hechos para ti. 

Trabajo con gente que realmente quiere hacer cambios en su vida. Mis servicios son 1-on-1.

Tienes algun desorden …

Learn More.

This Is What's Up

Keep up with news, musings, and things that inspire me. I post here often, so make sure you come back and visit, read and feel free to comment.

More.

  • We can't plead ignorance, only indifference. Those alive today are the generations that came to know better.

    Jonathan Safran Foer

  • Spending more time with friends and family costs nothing. Nor does walking, cooking, meditating, making love, reading or eating dinner at the table instead of in front of the television.

    Carl Honoré

  • Be the silent watch of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

    Eckhart Tolle

  • The path to paradise begins in hell.

    Dante Alighieri

  • It may be that when we no longer know which way to go that we have come to our real journey.

    Wendell Berry