Hello! My name is Aidee (eye-day). I’m the Marketing Director of Yoga 4 Change, a freelance digital marketing specialist and social media creator. I am a yoga teacher (500 hour RYT,) a Yoga Therapist, and Eating Disorder Coach. I love applying what I’ve learned to helping good causes do great things.

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THE REST OF MY STORY.

I graduated from High Point University with a B.S in Marketing and Business administration. After working in corporate America, I decided to pursue my true passion and became a Yoga Teacher. To do this I decided to travel to India for my yoga studies and after two months of intense training, I earned my RYT 500 Ashtanga Yoga Certification. I have been practicing yoga since 2008 and I would describe my style of teaching as incorporating the physical aspects of the practice of yoga while bringing a strong vinyasa flow with the application of precise alignment, visualization, focus and meditation and always with one goal: to not take anything too seriously.

I’m here to help. ❤

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