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Author: Aidee Frescas

Aidee Frescas is a writer, yogi and holistic health counselor. She studies plant-based eating, wellness and helps women who are working through eating disorders to find their path to wholeness.

Get Obsessed

by Aidee Frescas on November 17, 2015November 17, 2015

“Get obsessed, totally obsessed. There is no use just liking what you do. Get obsessed with it.”
Mario Testino

Vote For Us At One Spark

by Aidee Frescas on April 4, 2015November 11, 2015

Gorgeous New Yoga 4 Change video.

by Aidee Frescas on March 10, 2015November 17, 2015

How To Love Your Body

by Aidee Frescas on October 15, 2014October 20, 2014

5 Things Yoga Has Thought Me

by Aidee Frescas on September 17, 2014October 8, 2014

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